What we offer

Our Services

  • learn basic and advanced boxing techniques, how to work the bag, footwork and stance, building combos, and perfecting your mix of power, form, and speed

    open adult | 2 hours

    children | 1 hour

  • Whether you're looking to improve your cardiovascular health, increase your strength and stamina, or simply spice up your workout routine, this class is perfect for anyone seeking a fun and challenging full-body workout. get ready to break a sweat and experience the exhilaration of pushing yourself to new limits at our weekly fitness camp

    adults | 1 hour

  • one on one sessions with one of our knowledgeable coaches to individually sharpen your boxing and bag work abilities.

    adults | 1 hour

    children | 1 hour

  • Talk to your coach about entering a sanctioned fight.

  • rent our professional 20 x 20 boxing ring for events.

    inquire for details

fitness FOR ALL

We offer a wide range of boxing and fitness classes tailored to men, women and children, Led by experienced coaches who are dedicated to helping you improve your skills, strength, and confidence as a boxer and athlete.

for those seeking a more personalized workout EXPERIENCE, we also provide a private gym area (garage style) equipped with state of the art fitness EQUIPMENT and an outdoor space for training and turf work. whether you’re a seasoned gym goer or just starting your fitness journey, our gym offers a private and focused environment where you can push yourself to new limits and achieve your fitness aspirations.

at atlas, we believe in fostering a supportive and inclusive community where everyone feels empowered to reach their fullest potential. join us today and EXPERIENCE the excitement of boxing, the satisfaction of a great workout, and the camaraderie of like-minded individuals all under one roof.